Holistic Energy Reset

Calm the Nervous System, Clear the Density, Restore Flow

Have you tried countless therapies, investing time and money just to manage the symptoms, yet still feel like the real issue hasn’t been resolved? Ever had the sense that something deeper is at play? Perhaps the pain eased briefly, only to come back and stay?

The Holistic Energy Reset is a 90-minute session designed to harmonise body, mind, and energy. It blends remedial techniques with subtle energetic work, breath, and grounding so you leave feeling lighter, clearer, and more connected.

Who It’s For

This session is ideal if you:

Feel wired but tired, overwhelmed, or stuck in “fight or flight”.
Carry emotional heaviness, anxiety, or lingering stress in your body.
Struggle to fully switch off, even during massage or rest.
Want a session that addresses both the physical and energetic layers of what you’re carrying.
Chronic pain that just won’t budge.

SMALL SPACER

Holistic energy reset may include:

Grounding & Breath

Arriving in the body, slowing the system, and setting clear intentions.

Subtle Energy Alignment

Tuning into areas of stagnation and gently encouraging flow.

Nervous System Down-Regulation

Techniques to support parasympathetic activation and deep rest.

Remedial & Myofascial Release

Easing key areas of tension to open space for energy to move.

Integration

Grounding, simple take-home practices, and space to process what arose.

Individual Treatment

Elements are adjusted to your intentions, comfort level, and what your body presents on the day.

This session is offered as a dedicated 90-minute experience, so we have the time and space to work deeply while keeping your nervous system supported.

How You May Feel Afterwards

Clients often report feeling:

Calmer, clearer, and more anchored in their body.
Less burdened by emotional or mental noise.
Softer, more open breathing and improved posture.
A renewed sense of connection to themselves and their direction.

Book Your Holistic Energy Reset